Yeast Free Diet Tips

The best way to treat yeast infection is through a yeast free diet – hands down. You can speed up your treatment though by observing natural remedies for Candida. For instance you can take a probiotic therapy by eating unsweetened yogurt daily as well as applying yogurt directly on your affected area. You can also use boric acid. Boric acid has anti-septic properties although it could be toxic. Never ever take boric acid orally or apply it to skin areas with open wounds or cuts. Neither should use boric acid for long periods of time.

Aside from following your Candidiasis diet plan, it’s also important to do a regular hygiene check to keep your vaginitis yeast infection at bay. Don’t wear wet clothing especially underwear for long periods of time. And as much as possible use breathable cotton panties.

No matter how tempting it is, stick to your Candida free diet and stay away from sweets, too many carbs, wheat products, and other foods that have yeast or promote yeast.

Vaginitis / Yeast Intolerance Symptoms

There is just one common term for the intolerance to yeast – Candidiasis, yet the symptoms vary depending on the location of the infection. Usually, the symptoms are common to the skin and the mouth area, but yeast intolerance symptoms could also invade the reproductive area especially the vagina.

Women who have vaginal thrush or vaginitis, often experience burning, itching, and severe irritation in their vaginal area. This may also include whitish gray discharge and sometimes genital warts.

In more serious cases, the vaginitis may also take over the reproductive organs as well as the urinary system. This causes frequency and urgency in urinating, bladder infection, irregular menstruation, sexual dysfunction, and sometimes may even lead to infertility.

Aside from the said physical symptoms, vaginal yeast infection may also cause problems to one’s mental health. Symptoms like depression, anxiety, irritability, mood swings, headaches, dizziness, poor concentration, and memory problems may also be felt.

If you have any of these symptoms, then there’s a big chance you will be diagnosed with vaginitis. Better get yourself checked soon as possible so you can also get treatment right away.

Intolerance to Yeast Symptoms

Candidiasis or yeast infection is a condition wherein there is an overgrowth of yeast in one’s system which spreads beyond the person’s usual levels of tolerance. There are various signs that indicate you are indeed yeast intolerant. The following are the most common intolerance to yeast symptoms:

Bloating, constipation, and flatulence are the basic symptoms especially for people suffering from Candidiasis in the digestive site. Candidiasis in the mouth or oral thrush lead to mouth blisters, cracks and sores, dry and sore throat, bad breath, and tongue infection. Sometimes too female vaginitis and male reproductive yeast infection may lead to urinary symptoms like burning, frequent, and urgent urinations, as well as bladder infections. Candidiasis may also cause respiratory symptoms like sinuses, chronic cough, chronic congestion, asthma, bronchitis or pneumonia.

In general, yeast intolerance causes physical as well as mental symptoms such as fatigue, muscle and joint pains, headache, dizziness, depression, anxiety, poor concentration, memory loss, mood swings, and cravings.