Yeast Free Foods - Yeast Free Snacks

The reason why Candidiasis and other diet related diseases are common these days is because of unhealthy eating, or more specifically, unhealthy snacking. It’s okay to snack often but only as long as you’re eating healthy snacks (and only eating in moderation). For many people, the most effective diet is to eat sugar free and yeast free snacks or foods.

Instead of eating cookies, brownies, muffins, or other sweets for your in-between-meals, go for healthier alternatives. Remember that sugar doesn’t only add to your waistline, they also nourish yeast, encouraging them to multiply.

You can still eat chocolates, but go for the healthier kind – dark chocolates. They’re less sweeter, plus, they are also high in antioxidants. You can also eat more fruits, which are the best form of natural sweets. And instead of using refined sugar and wheat flour for your baked goodies, try honey instead and wheat-less flours that are low in carbohydrates and sugar, as well as gluten free.

Gluten-Free Yeast-Free Pizza Crust

Pizza is one of the best comfort foods for anyone who loves to eat. But what if suddenly you find out that you’re gluten and yeast intolerant? You must be wondering how it’s like to eat a gluten-free yeast-free pizza crust. Don’t worry because it isn’t such a nightmare. Your pizza would still taste good despite some changes in the texture or feel of its crust.

If you’re making a gluten and yeast free pizza, this means having a pizza dough that lacks a little bit in its elasticity and softness upon baking. Expect also that your pizza will go stale a little sooner than normal. These are the major implications of using whole-wheat (wheat free, gluten free, and yeast free) flours for your pizza crust. Still, you can compensate the loss in its ideal texture by giving your pizza a fresher taste instead, like for instance adding Italian herbs to its dough.