Yeast Free Diet Tips


The best way to treat yeast infection is through a yeast free diet – hands down. You can speed up your treatment though by observing natural remedies for Candida. For instance you can take a probiotic therapy by eating unsweetened yogurt daily as well as applying yogurt directly on your affected area. You can also use boric acid. Boric acid has anti-septic properties although it could be toxic. Never ever take boric acid orally or apply it to skin areas with open wounds or cuts. Neither should use boric acid for long periods of time.

Aside from following your Candidiasis diet plan, it’s also important to do a regular hygiene check to keep your vaginitis yeast infection at bay. Don’t wear wet clothing especially underwear for long periods of time. And as much as possible use breathable cotton panties.
No matter how tempting it is, stick to your Candida free diet and stay away from sweets, too many carbs, wheat products, and other foods that have yeast or promote yeast.

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